SWEAT FREE FORMULA - Health - Wellness

SWEAT FREE FORMULA-----------------------

COMBATING AND WINNING THE BATTLE OF EXCESSIVE SWEATINGSome will note that foot powder, "crotch" powder, deodorant, anti-perspirant, wearing light weight and light colored clothing, drinking excessive amounts of water or Gatorade, regular exercise, wearing damp cloths around one's neck, not putting on moisturizing lotions, and lowering the temperature of their house will help an individual not perspire.Also, know that this article deals with excessive sweating as a minor issue.Deodorant and anti-perspirant, when used correctly can reduce the amount someone sweats as well as the odor that results from excessive perspiration.Depending on your personal body chemistry, deodorant and anti-perspirant should make a significant difference in your personal body odor or the amount you sweat on a regular basis.Most individuals find success with deodorants and anti-perspirants therefore, it is imperative that you research other brands and products if you still find that you continue to excessively sweat or have issues with odor as a result.When Health Isn't an Issue.nausea, vomiting, diarrhea, chest pain or anything else that is out of the ordinary), contact a medical professional immediately as sweating can also be a symptom of something else.I worry about sweating profusely and having body odor any time I meet someone new.Always consider trying other products if the one you are using does not work.

FOOT SWEAT: SHOES AND FOOT POWDER!Not only will this help combat potential foot odor, it will keep your feet feeling cool and fresh throughout the day as well.Through using this method, you will find that your feet sweat significantly less and you will feel cooler throughout the day.You should evaluate the material of your socks and decide if they are contributing to having hot feet or adding to your comfort level.Changing the types of shoes that you wear will help your feet sweat significantly less.The powder that you apply to your feet will soak up any moisture that you may have and will essentially keep your feet cool.

CROTCH POWDERPurchasing underwear made out of cotton may not always be attractive, but you will sweat and smell less if you change the type of underwear you wear.Just as we discussed in the foot sweat section, the type of material you put against your body can have a significant impact on whether you sweat or not..

LIGHT WEIGHT AND LIGHT COLORED CLOTHINGBecause dark colors such as navy blue and black attract heat, it is ideal and advisable that you should shy away from any garment made with like dark colors.Clothing should feel "light and airy" when you wear it if you want a garment that will make you sweat less.Light weight clothing refers to any garment that feels light on your body.

DRINK WATER AND GATORADEIf you find that the lotion you are using can make you feel ever so slightly hotter, consider trying other brands and possibly change to a brand that will not clog your pores.This will help your body cool down quickly and thus will help you stop sweating soon thereafter.If you know that sweating means that your core temperature is hot, then you should immediately drink cool water until your body stops sweating.More times than not, I have put on moisturizing lotion only to find that my body feels hotter because it has clogged my pores.

THE TEMPERATURE OF YOUR HOUSE AND MAINTAINING AIR FLOWTo combat an excessive sweating problem, make sure you are always in a cool location, both at work and at home.

LOSE WEIGHT AND EXERCISEThis will not only aid in stopping you from sweating but will also help you lose weight.Hot beverages will make you sweat more.However, understand that on a molecular level, subcutaneous tissue, (or fat), acts as an insulator for our bodys heat.If you are overweight and have an excessive perspiration problem, it is ideal for you to drop those extra pounds in order to stop yourself from sweating.

HAVING CONFIDENCE IN ANY PUBLIC SITUATIONI am certain the interviewer and potential employer could not stop thinking about the fact that I was sweating profusely.This way, people will learn to judge you for your confident nature and not because you cannot seem to stop sweating.Through using these different devices, many individuals report feeling cooler and thus perspiring less.It was one of the worst social situations I could have experienced: a potential opportunity ruined by the fact that I gave them the worst first impression based on something I could not control.Remember, the individuals you are likely dealing with have some sort of a physical problem themselves..Having the person you are speaking with concentrate on the fact that youre sweating rather than listening to what you are saying is a side effect to this.

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