You don't have to spend a lot of money to get over a cold. You probably already own everything you need to stay well! Many people think that all they need to get better is to go to the store, buy some medication and hooray! You feel well again! Don't spend a bunch of time trying to make heads or tails of the pharmacy aisle of your grocery store; take a few minutes to find the right natural remedy that is already in your home!
Did you know that onions can help your health? One of the most famous cold and flu remedies is a syrupy substance made of onions and honey. The mixture consists of onion slices covered (steeped) in honey for a long period of time (usually overnight). It is important that this syrup has time to settle so, after combining the ingredients, it needs to sit, untouched, at least overnight. Take a spoonful of the mixture every few hours for the next few days and you should see your cold clear up pretty quickly. You can also just add some onions to your food-they go well with just about everything! For hundreds of years, ginger has been a favorite cure for the common flu. Ginger is a widely used ingredient for cooking and tea making. If you aren't feeling well, adding some ginger to your food or drinking some ginger tea certainly can't hurt you. The healing properties of the ginger will start helping you get over your cold or flu. Drinking ginger tea regularly can help your immune system become strong enough to fight off any colds or flues that might try to take hold.
Make tea. Teas that contain peppermint, yarrow and elder are fantastic remedies for people who suffer from a cold or from the flu. If you know how to make your own tea, make your own tea using these ingredients. When you drink these teas you usually start to sweat, which is helpful in fighting colds and flues.
Beefing up your immune system regularly is the best natural health remedy because it will help keep you from getting sick in the first place. More importantly, knowing how to correctly treat the symptoms you do have can go a long way to helping you combat illness and to keep yourself from accidentally making yourself sicker. Your body will thank you for using natural methods to treat illness instead of simply throwing chemicals at whatever ailment comes your way.
iAutoblog the premier autoblogger software
No comments:
Post a Comment