How Do I Cure Eczema - Health - Diseases and Conditions

There are many effective methods to cure eczema which you can perform it at home. Below are some of the great methods that you can use as your eczema treatment.

You can add mango pulp into the boiling water. After that, this paste can be applied on the affected area in order to cure for eczema.

Oatmeal is considered to be one of the methods to cure eczema. You can heal your eczema symptoms by using an oatmeal bath. It can help you stop the itching. Just fill your bathtub with warm water and add a cup of oatmeal into the tub. Then, mix the oatmeal with the water by using your hand. After that, just soak yourself in the tub and sit in there for around 15 - 20 minutes.

If you want to cure eczema, you should not take a shower, or a bath, for long period of time in order to prevent you from having dry skin as mentioned. Besides, after finish taking a bath, just do not rub your skin with towel. Just lightly dab your skin with a towel before applying a lotion as previously stated.

I eat a lot more bean sprouts as they contain skin healthy, vital enzymes. My favourites are alfalfa, mung beans and chick peas sprouts. They are easy to germinate or you can buy them from any good health store.

Try to reduce your emotional stress. Do you know that stress can be the cause of your eczema? So, try to do some light exercises that don't cause you to sweat, such as, walking, or slow running. Try to get enough sleep is also important as well. Dietary changes mean avoiding foods that potentially trigger the symptoms. It is also best to drink a lot of water and eat foods rich in Omega 3. Also wearing cotton clothes, not abrasive fabrics, help a lot. Good hygiene is also essential. Plus, if you have eczema, it is not advisable to use conventional soap because of its drying qualities. Also keep your nails short and your hands clean. This helps avoid infection and thus, the spreading of it. Use peanut oil or coconut oil to deal with the flare-ups.

Reflexology - Reflexology can go a long way into healing your eczema. It is also a well known general promoter of the body's well being. Get a couple or so sessions of reflexology in order to get rid of eczema symptoms. You might find you've been relieved of other conditions as well.

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