Cure for Sweaty Armpit - Health

If you are someone who is affected by the condition of having sweaty underarms and you are interested in learning about sweaty underarms, the you are about to get enlightened concerning this condition and ways in which one can get relief from this condition and even a cure for sweaty armpit. You should no longer be self conscious with regards to this condition. I will also be talking about a natural sweating cure guide that I have used to get rid of my excessive sweating problem.

This condition is also known as axillary hyperhidrosis. It is usually caused by an emotional, over stimulate nervous system. Hereunder are some tips and guidelines on what you should do to control your sweaty underarms.

First of all, you need to ensure that you take regular baths daily, twice or thrice if possible. The reason for this is obvious. Most people however only shower once a day, even those afflicted by this condition. Showering often will reduce the amount of sweat you produce by a great margin.

Step two is that you should stay away from foods that have additives such as pepper, garlic, onions, chili and spicy food in general. The reason for this is that these food additives trigger the production of more sweat from your sweat glands.

The third thing you should do is create a workout plan that you can adhere to, this should be done alongside dieting too. Having excess weight weighing down on your body causes your body to sweat more hence you should work on loosing that surplus weight because it puts a lot of pressure on your body causing you to sweat.

You could also apply lemon juice on your underarms when you are from the shower. This remedy works very well because to begin with it is all natural and has no side effects like the mainstream commercial deodorants and secondly it reduces excessive under arm sweating by a big margin.

Another effective remedy is applying talcum powder after taking a shower. This is because talcum powder is an absorbent and it absorbs the sweat from underneath the arm. You should also ensure that you shave frequently, underarm hair is also a cause of excess sweating. After shaving, there are some creams that you can use to prevent excessive pubic hair growth.

If you have the above condition you should ensure that you wear clothes made from all natural fabric for instance cotton. Avoid those made from silk or nylon, you should also ensure that they are a bit loose as this will not trigger more sweating. You could also predominantly wear black or white clothes as these are very good at hiding sweat. I personally managed to get rid of all my sweat problems with a step by step sweat removal guide and highly recommend it.

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