On what occasion do we sweat or sweat more? Usually people sweat when they are hot, or excited, nervous and anxious. Though sweating is normal, care should be taken at times. That's when, excessive sweating also comes with weight loss, fever, shortness of breath etc and might need immediate medical assistance.Excessive sweating could also point to underlying medical problems like hyperthyroidism or just menopause. However, if you are experiencing excessive sweating, consuming liquids often is crucial. That's the only way to replenish the fluids that the body loses while sweating.Other common reasons could be one of the below. It's not something that is not changeable. There are several steps that could control excessive sweating. Sweating - Primary Causes:- caffeine consumption - alcohol (including withdrawal of) - anxiety - infection, fever - low blood sugar - overactive thyroids - menopauseThe ones listed above are common reasons for sweating. Hyperhydrosis is a possibil ity if none of the above reasons point to you. Anyways, this is nothing complicated and just indicates over working sweat glands. Consulting a doctor and getting diagnosed is the best thing to do.If you want to learn how to stop sweating then I recommend you read the rest of this article. Excessive sweating, also known medically as hyperhidrosis, is something that affects about 1% of the world's population, and if you're one of them then I'm sure you're dying to know how to cure your condition.Well I had to learn how to stop sweating because I too was one of the sufferers of this embarrassing condition. I had been suffering with this for as long as I can remember and it got to a point where I couldn't handle it anymore. You see, I used to only have sweaty palms, but then as I got older I began to excessively sweat in other areas of the body.It was so embarrassing to go out in public with sweaty armpits and hands, and smelly, sweaty feet. People looked at me like I was some k ind of freak and it looked as though I hadn't washed for days, and I'd had enough. So I began to research the various types of methods to curing my sweating problem, and my first port of call was to the doctors.He recommended various medical treatments including botox injections. This is when the doctor injects botox into the sweat glands, blocking them up. Although this has proven to be relatively successful, it cost thousands of dollars and I didn't have a big enough budget cover the costs, so I had to look elsewhere.So I started to learn about how to stop sweating naturally, because this seemed like much better value for money and had no side effects either. I came across lots of simple tips such as not to wear tight clothing, because it blocks air circulation and can make you sweat more. There are also certain foods and drink such as high caffeine drinks like coffee.This was all great advice, but I wanted the exact blueprint to stopping sweating naturally. I started to a pply all the changes that I had found and it was starting to work, but in the end I was still excessively sweating and I wanted to be normal like everyone else.
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