People often talked about the different benefits of sex for health, an extremely important section, for the past decades, so assiduously studying a number of psychologists and researchers.
And, as demonstrated by many of these investigations, there is no doubt that maintaining good sexuality means that the individual may receive more and better health, not only physically but also mentally.
It is a fact that the practice of sexual activity in a majority influence everyday life that this has to do to be sexually active and full of pleasure, we provide multiple benefits to our body, strengthens the immune system, prevents problems heart disease and certain cancers, fights depression and stress, stimulates memory, strengthens self-esteem, lose weight, rejuvenate and produces a feeling of general wellbeing.
Increase the defensesMaintaining a sexual activity with regular frequency, causes an increased discharge of hormones that increase the production of antibodies that fight viruses and bacteria as well as those that serve as gatekeepers who control the unexpected reactions in the body. Experts say that, among other benefits, people who have had sex regularly have immunoglobulin levels 30% higher, which is an antibody that has the function to fight infection. Men reduce the risk of prostate cancer ejaculating more than four days a week, and in women reduce the chance of developing breast cancer by increasing levels of oxytocin produced during orgasm.
Sexual activity prevents heart problems Heart rate is increased by the adrenal glands, since these pour adrenaline into the bloodstream. Your heart rate can be increased by about 130 beats per minute, the same way that rises when the body is subjected as moderate physical activity. The arteries dilate thus increasing the absorption of oxygen, to prevent heart disease. There are studies that growth hormone and testosterone act on sexual stimulation reducing the risk of coronary heart disease.
Benefits of sexual activity on our hormonal systemSex hormones are released when we feel sexual desire in this way the body stimulates increased libido (in the case of women acute estrogen and progesterone and the testosterone for men), increased heart rate and circulation are due to the adrenaline that is released which also adds oxygen delivery to cells, and pheromones, hormones of pleasure with a vasodilator effect. The endorphin kicks in as the excitement increases; this hormone gives a feeling of pleasure and a sense of euphoria that reaches a peak in orgasm. During the climax is released in women oxytocin, a hormone that causes uterine contractions becoming much more intense orgasm. During orgasm the brain's nerve cells discharge a leading electrical content, once achieved the climax, physical and mental relaxation.
Healthy Beauty: As the sweat glands secrete more water and oils, they help not only moisturize, but to better protect the skin.People often talked about the different benefits of sex for health, an extremely important section, for the past decades, so assiduously studying a number of psychologists and researchers.
And, as demonstrated by many of these investigations, there is no doubt that maintaining good sexuality means that the individual may receive more and better health, not only physically but also mentally.
It is a fact that the practice of sexual activity in a majority influence everyday life that this has to do to be sexually active and full of pleasure, we provide multiple benefits to our body, strengthens the immune system, prevents problems heart disease and certain cancers, fights depression and stress, stimulates memory, strengthens self-esteem, lose weight, rejuvenate and produces a feeling of general wellbeing.
Increase the defensesMaintaining a sexual activity with regular frequency, causes an increased discharge of hormones that increase the production of antibodies that fight viruses and bacteria as well as those that serve as gatekeepers who control the unexpected reactions in the body. Experts say that, among other benefits, people who have had sex regularly have immunoglobulin levels 30% higher, which is an antibody that has the function to fight infection. Men reduce the risk of prostate cancer ejaculating more than four days a week, and in women reduce the chance of developing breast cancer by increasing levels of oxytocin produced during orgasm.
Sexual activity prevents heart problems Heart rate is increased by the adrenal glands, since these pour adrenaline into the bloodstream. Your heart rate can be increased by about 130 beats per minute, the same way that rises when the body is subjected as moderate physical activity. The arteries dilate thus increasing the absorption of oxygen, to prevent heart disease. There are studies that growth hormone and testosterone act on sexual stimulation reducing the risk of coronary heart disease.
Benefits of sexual activity on our hormonal systemSex hormones are released when we feel sexual desire in this way the body stimulates increased libido (in the case of women acute estrogen and progesterone and the testosterone for men), increased heart rate and circulation are due to the adrenaline that is released which also adds oxygen delivery to cells, and pheromones, hormones of pleasure with a vasodilator effect. The endorphin kicks in as the excitement increases; this hormone gives a feeling of pleasure and a sense of euphoria that reaches a peak in orgasm. During the climax is released in women oxytocin, a hormone that causes uterine contractions becoming much more intense orgasm. During orgasm the brain's nerve cells discharge a leading electrical content, once achieved the climax, physical and mental relaxation.
Healthy Beauty: As the sweat glands secrete more water and oils, they help not only moisturize, but to better protect the skin.
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