Sweating causes and cures - Health - Skin Care

Our body comprises of 2.16 millions of sweat glands. There are large number of glands present in the hands and feet. That is the reason why hands and feet experience lots of sweat. The central nerve system present in our body is responsible for the sweating produced in the body. The brain controls the central nerve system.

When it comes to excessive sweating, it is the sympathetic nerve system which is responsible for it. It acts as a separate unit and issues commands on its own. To live a sweat free life, avail the treatments for curing it.

Sweating causes;

Puberty- Whenever changes in puberty occur a change in sweating is experienced by the teens.

Spicy foods- When you intake foods rich in spice, there is a possibility of over sweating. They are also responsible for the horrible body odor.

Stress- The stress could be a vital factor for excessive sweating. It induces the sweat glands to result in excessive sweating.

Humidity- Humid conditions always make us sweat profoundly. The change in weather conditions causes temperature change in our body. To make our body maintain the temperature sweating is employed.

Fever- Fever could always lead to excessive sweating. Due to fever the temperature in the body rises. In order to minimize it sweating is employed. The antibiotics consumed help in producing the sweat.

Severe pain- When you experience severe pain in your body, it may be due to the improper working or stretching of the muscles present in the body.

Ways to stop sweating

Use Cotton clothes- By wearing cotton clothes sweating can be reduced considerably because they provide good ventilation in the sweat affected area.

Shave armpits- By removing the entire hair present in the armpits the body odor can be reduced and on the application of talc powder sweating could be reduced.

Drink water- Profound sweating may lead to dehydration. To maintain the water content in our body, drink plenty of water.

Avoid alcohol and smoking- Stop the consumption of alcohol and smoking. They both are stimulants that induce the sympathetic nerve system which in turn result in excessive sweating.

Numerous ways available to stop sweating. Make use of the natural remedies to stop sweating and live a sweat free life.

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